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Air PoppingAir popping is one of the healthiest ways to prepare popcorn because it does not involve oil, which can add to the fat and calorie content of your snack. Prepackaged microwave popcorn and popcorn popped in oil both absorb some of the oils used in the popping process. The popcorn found at movie theaters is typically popped in coconut oil, and a large sized popcorn at the theater may have as many as 60 grams of fat, according to a 2009 analysis conducted by the Center for Science in the Public Interest.
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There’s something about freshly bloomed spring bulbs that gives us something to look forward to, while awakening our senses. Whether it’s getting outside to smell the buds on the trees, or going for a walk in the park while the sun dances on your shoulders, it’s a time to take it all in. Spring’s arrival means Mother’s Day is just around the corner and what better way to show your appreciation than with our open faced Shrimp and Avocado Tea Sandwiches.
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