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By taking low quality cyanobalamin

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Canada Goose Jackets take only methylcobalamin Canada Goose Jackets

canada goose deals (NaturalNews) One of the pitfalls of pursuing a healthy diet is that we are sometimes blind to nutrients we may be missing. And in the world of healthy eating, one of the uk canada goose most common nutrient deficiencies involves vitamin B 12, a crucial nutrient for nerve health and the construction of red blood cells that carry oxygen canada goose store throughout your body. canada goose deals

cheap Canada Goose Vitamin B 12 deficiency is especially common among vegetarians and vegans, but it’s also surprisingly buy canada goose jacket cheap common in meat eaters, too. Why? Because vitamin B 12 can only be absorbed in the small intestine, and due to common intestinal ailments, even many meat eaters who consume high levels of B 12 are unable to absorb canada goose black friday sale it in their gut. cheap Canada Goose

Canada Goose online Symptoms of B 12 deficiencyB 12 deficiency is shockingly widespread. Canada Goose online

Here are some of the most common symptoms of deficiency (do you experience any of these?):

Chest pain or shortness of breath

Canada Goose Parka Fatigue canada goose uk shop or unexplained weakness Canada Goose Parka

canada goose coats on sale Dizziness, trouble with balance, and fainting canada goose coats on sale

Confusion, memory loss or dementia

Coldness, numbness Canada Goose Jackets or tingling in the hands and feet

Canada Goose sale Slow reflexes or diminished nervous system function Canada Goose sale

canadian goose jacket Pale skin or yellowing of the Canada Goose Online skin canadian goose jacket

canada goose Sore mouth and tongueAlthough more work needs to be done, research is already suggesting a link between vitamin B 12 deficiency and Alzheimer’s. canada goose

canada goose coats If you (or someone you know) shows any of the symptoms listed above, I urge you to immediately cheap Canada Goose investigate vitamin B 12 and determine if a deficiency in this nutrient may be causing your Canada Goose sale symptoms! canada goose coats

Again, vitamin B 12 deficiency is especially common in vegans and vegetarians because typical canada goose uk black friday vitamin B 12 sources (meats, yogurt canada goose outlet, etc.) are simply not present in their diets. But even meat uk canada goose outlet eaters can be deficient in B 12 due to poor digestion. This is Canada Goose online especially true for older people canadian goose jacket who suffer a diminished ability to absorb nutrients canada goose factory sale in their small intestine.

canada goose clearance In addition, diabetes medications and even pain pills can interfere with B 12 absorption, and intestinal parasites can also strongly block its absorption in the gut. canada goose clearance

canada goose store Solutions for vitamin canada goose coats on sale B 12Traditionally, people who are deficient in vitamin B 12 have received injections of B 12. This is extremely effective because it bypasses the digestive tract and goes right into the bloodstream. But it has one obvious downside: It requires being injected! So most people aren’t interested in this method. canada goose store

buy canada goose jacket Instead, most people supplement their vitamin B 12 using nutritional buy canada goose jacket supplements. But here’s where this can go wrong: The most commonly available form of vitamin B 12 canada goose coats on the market is the cheap synthetic form cheap canada goose uk that’s actually bound to a cyanide molecule (yes, cyanide, the poison). It’s called cyanocobalamin, and you’ll find it in all the cheap vitamins made Canada Goose Outlet by pharmaceutical companies and sold at grocery stores and big box stores. buy canada goose jacket

buy canada goose jacket cheap Action item: If you have any vitamin B 12 supplements, check the ingredients label right now to see what form of vitamin B 12 they contain. If they contain cyanocobalamin, throw them out! buy canada goose jacket cheap

Cyanocobalamin is a cheap, synthetic chemical made in a laboratory. It’s virtually impossible canada goose clearance sale for you to find this form in nature. Low end vitamin manufacturers use it because it can be bought in bulk and added to products with claims that they “contain vitamin B 12!” What they don’t tell you is that the vitamin is bound to a toxic, poisonous cyanide molecule that must then be removed from your body by your liver. Cyanocobalamin is also up to 100 times cheaper than the higher quality methylcobalamin which we’ll talk about below.

canada goose clearance sale As Wikipedia explains: “A common synthetic form of the vitamin, cyanocobalamin, does not occur in nature, but is used in many pharmaceuticals and supplements, and as a food additive, because of its lower cost. By taking low quality cyanobalamin, you’re actually stealing methyl groups from your body and making it do more work at the biochemical level. This uses Canada Goose Parka up substances such as glutathione that are often in short supply anyway, potentially worsening your Canada Goose Coats On Sale overall health canada goose situation rather than helping it. This is one of the reasons why low grade vitamins may actually be worse for your body than taking nothing at all! canada goose clearance sale

Canada Goose Outlet Cyanocobalamin, in summary, is a low grade, low quality and slightly toxic (cyanide) form of vitamin B 12 that’s used by all the cheap vitamin manufacturers. I recommend avoiding it completely. It won’t kill you to take it, of course, but there’s a better solution for B 12. Canada Goose Outlet

canada goose black friday sale The better canada goose clearance choice: MethylcobalaminThe proper form of vitamin B canada goose uk outlet 12 to supplement is called methylcobalamin. This is the form that exists in nature, and it is pre methylated, meaning it’s ready for your biochemistry to put to immediate use. Methylcobalamin has several key advantages over cyanocobalamin: canada goose black friday sale.

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